6th Kyu – Yellow Belt

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Ukemi Waza

Kneeling Falling – Forward, backward and sideways
Standing Falling – Forward, backward and sideways
Peg leg

Kuzushi No Kata

Use of Migi Shigentai – Right natural posture to demonstrate 8 points of balance

Atemi Waza

Oi-zuki – Lunge Punch
Gyaku-zuki – Reverse Punch
Kizami-zuki – Jab Punch
Vital Points Kata – Head, Body & Back

Kansetsu Waza

Arm Locks

Kujiki Gatame – Arm Break
Kannuki Gatame – Bolt Lock
Karada Gatame – Body Lock
Katsugi Gatame – Shoulder Carry Lock
Jodan Ude Garami – Upper Level Arm Entanglement
Gedan Ude Garami – Lower Level Arm Entanglement
Hiji Gatame – Elbow Lock
Ude Gatame – Arm Lock

Nage Waza

O Soto Gari – Major Outer Reap
Ko Soto Gari – Minor Outer Reap
O Soto Gake – Major Outer Prop
Ko Soto Gake- Minor Outer Prop

Osaekomi Waza

Kesa Gatame – Scarf Hold
Kata Gatame – Shoulder Hold

Defences

Defence against Oi-Zuki/Kizuami-zuki using throws
Defence against Oi-Zuki/Kizami-zuki and grabs using arm locks
Defence against strangles and hair grabs with knee to the face